Amount of Choline, total in Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)

American Indian Alaska Native Foods

In 100 g (Grams) of Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) there is 106.9 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Fish, salmon, red, (sockeye), canned, smoked (Alaska Native).

Egg, yolk, dried 2403.3 mg 2.40%
Egg, whole, dried 1266.7 mg 1.27%
Egg, yolk, raw, fresh 820.2 mg 0.82%
Egg, yolk, raw, frozen, salted, pasteurized 705 mg 0.70%
Egg, yolk, raw, frozen, sugared, pasteurized 669.3 mg 0.67%
Egg, yolk, raw, frozen, pasteurized 639.3 mg 0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered 513.2 mg 0.51%
Beef, variety meats and by-products, brain, cooked, simmered 490.9 mg 0.49%
Fish, caviar, black and red, granular 490.9 mg 0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 471 mg 0.47%
Beef, variety meats and by-products, liver, cooked, braised 426 mg 0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried 418.2 mg 0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried 411 mg 0.41%
Veal, variety meats and by-products, liver, cooked, braised 398.9 mg 0.40%
Oil, soybean lecithin 350 mg 0.35%
Fish, roe, mixed species, raw 335.4 mg 0.34%
Beef, variety meats and by-products, liver, raw 333.3 mg 0.33%
Chicken, liver, all classes, cooked, pan-fried 326.8 mg 0.33%
Egg, whole, cooked, fried 317.1 mg 0.32%
Beverages, Protein powder soy based 312.9 mg 0.31%
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)

Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) are listed below.

Water 56.49 g 56.49%
Energy (calorie) 206 kcal
Energy (joule) 862 kJ
Protein 35.19 g 35.19%
Total lipid (fat) 7.26 g 7.26%
Ash 2.75 g 2.75%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 69 mg 0.07%
Iron, Fe 1.5 mg
Magnesium, Mg 39 mg 0.04%
Phosphorus, P 350 mg 0.35%

Nutrients in Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)